Keeping Active


This is a fantastic idea for getting everyone moving. Created by Claire Balkind who set up the Facebook group FAMILY LOCKDOWN TIPS & IDEAS. The PDF is free on Facebook and Claire has given permission for me to post it here too. It is one of the ideas from a little book she's published to raise money for Barnardo' children's charity. The book is £1.99, all the proceeds go to Barnardo's and you can buy it here - Family Lockdown Tips & Ideas: 20 Easy and Fun Activities.

Great fun fitness videos aimed at younger kids but good fun for anyone who doesn't mind being a bit silly! There's a website with free trial or school login but the link here is to their YouTube channel.

Joe Wicks - The Body Coach

Joe Wicks, well known as The Body Coach, has videos of kids work outs you can do at home.

A popular yoga and mindfulness website for kids with lots of YouTube videos to bend along to. Support them by buying the app and have a handy tool for some fun yoga.

 

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