This is the Royal Horticultural Society's thoughtful list of nature activities everyone can do at home. You don't need even need a garden. Contact with the natural world is proven to be important for our wellbeing and the RHS explain that "It can be comforting for children (and big kids like us!) to know that while there’s uncertainty in our lives at the moment, the sun rises every day, and flowers are blooming outside." Why not have a go at one of these simple activities today?
Sign up to get your free pack and spend June with thousands of other people (me included) taking part in the annual nature challenge, 30 Days Wild! Wildlife Trusts want you to do one wild thing a day throughout the whole month: for your health, wellbeing and for the planet. That’s 30 simple, fun and exciting Random Acts of Wildness.